Iyengar Yoga : Health + Balance + Freedom
Hereford Yoga Centre is the only studio in Hereford dedicated entirely to the practice and study of yoga. Our bespoke yoga studio on Foley Industrial Estate is a haven of peace and community goodwill. Our full timetable of classes has levels to suit all abilities, so we are sure you’ll find your place and discover that Iyengar yoga is for EVERY BODY.
We are proud to offer a variety of classes both in-studio and online, which can be purchased pay-as-you-go, as a multi-class package, or using a membership.
Yoga Community News
INSTALLATION OF SOLAR
Huge thanks to everyone who supported our ‘raise the roof’ campaign- you’ve made it possible for us to install 12 solar panels and a battery, funded by the National Lottery Community Fund and BEAS. Works completed by Phoenix Energis who did a great job.
We’re lucky that we have a large south-facing roof! The system will make a huge difference to our energy bills, reduce our carbon output and secure our future sustainability.
FREE CLASSES FOR REFUGEES
We’re thrilled to announce our funding from the E.F. Bulmer Trust to welcome Hereford-based refugees to any of our classes on a FREE or pay-as-you-feel basis, alongside drop-in classes at The Living Room.
Your yoga community is here for you
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As a non-profit organisation, we want to make the benefits of Iyengar Yoga available to everyone, including those who find regular classes difficult to access. As part of this, we’ve developed a range of online resources that are FREE to all. Take a look at our Home Practice Toolkits and browse our YouTube channel.
Book a class
Choose from a full timetable of
classes to suit your ability.
Home Practice
Explore our range of toolkits to
aid your at-home yoga
YouTube
Enjoy free access to our resources to help boost well-being.
Events and Workshops
In addition to our regular timetable, we run a varied programme of workshops and additional classes — find full details of what’s coming up on our events page.
FOUNDATION COURSE
TUESDAYS, 8 Sept–27 Oct
7.45 pm–9 pm
Jenny-May While
New to yoga, returning after a break, or new to the Iyengar method? This welcoming 8-week course introduces the foundations of Iyengar yoga in a progressive and supportive way. Suitable for complete beginners of all ages and fitness levels.
Enhanced Practice: Lower back
SUNDAY 20 SEPT
Jenny-May While
Discover how Iyengar yoga can help improve lower back health by creating space, improving alignment, and building strength and flexibility. Suitable for students with at least 6 months of regular Iyengar yoga experience, with an optional full-day programme for more experienced practitioners.
guest teacher workshops
3-4 OCT
Edgar Stringer & Lydia Holmes
Join Edgar Stringer and Lydia Holmes for a weekend of inspiring Iyengar yoga, combining a wealth of knowledge with humour and a spirit of exploration. Suitable for students with at least 6 months of regular Iyengar yoga experience, with flexible booking options available.
CLASSES
Foundation Courses, Beginner, general, intermediate and specialist classes available.Book single classes or save with our 5 or 10 class packages or monthly membership.
Bookings can be made through our app, pre-booking is preferred but feel free to drop in if easier.
Please contact us with any queries or for further information: info@herefordyoga.co.uk