18 January Open Day
Our annual Open Day returns next Saturday, January 18th, National Iyengar Yoga Day. Yogis across the country will be celebrating BKS Iyengar’s enduring methodology and all the benefits it brings. We’d love for you to join in!
We’ll be offering a warm welcome to all with FREE taster classes running across the afternoon. Please share details or bring family and friends to introduce them to our yoga community. The afternoon is a great chance to experience our teaching, studio space and the lovely drinks and eats at Cup Café!
Book your 45-minute taster class HERE.
CLASS BOOKINGS
Class bookings can be made via the platform Vagaro – You can download the Vagaro app or alternatively book online.
Please don’t hesitate to contact us should you have any difficulty with the app: info@herefordyoga.co.uk
BEGINNERS, GENERAL, INTERMEDIATE AND SPECIALIST CLASSES AVAILABLE.
BOOK SINGLE CLASS PASSES, OR BULK-BOOK WITH OUR 5-CLASS AND 10-CLASS BLOCKS (available through the package button or tab)
Upcoming Classes and Courses for 2025:
We’re starting the New Year as we mean to go on, with a full timetable of yoga!
Rise & Shine: 13-17 January, 7-8am
Join Jenny-May for a week of revitalising morning yoga to reground and re-centre ready for a new year. Either get up and out to the Centre to join us in person, or livestream from home with our online community.
Christian Pisano Weekend Workshop: Jan 31 – 2 Feb
Sold Out
If you’re attending the workshop, you can find more details here
NEW CLASS LAUNCH: Friday Ignite
Starting Friday 7th February, 5.45 – 7pm
Next 8-Week Foundation Course
Starting Saturday 8th February, 9.30 – 11am
EXCLUSIVE ONLINE COURSE – ‘Yama in Asana’
Join Jenny-May for an exclusive 5-part online course focussing on the yamas (yoga’s universal ethical disciplines, experienced through the practice of asana, poses).
Ahimsa – non-violence (with standing poses)
Satya – truth (with forward bending poses)
Asteya – non-stealing (with back bending poses)
Brahmacharya – continence in desires (with abdominal and seated poses)
Aparigraha – non-covetousness (with restorative poses)
The guideline price is £150 but we are also offering the course on a ‘pay-as-you-feel’ basis. Once purchased, the course content can be rewatched as often as you like. Please get in touch if you’re interested. Suitable for everyone with some experience of Iyengar Yoga.
Your yoga community is here for you.
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