CLASS BOOKINGS
Class bookings can be made via the platform Vagaro – You can download the Vagaro app or alternatively book online.
Please don’t hesitate to contact us should you have any difficulty with the app: info@herefordyoga.co.uk
BEGINNERS, GENERAL, INTERMEDIATE AND SPECIALIST CLASSES AVAILABLE.
BOOK SINGLE CLASS PASSES, OR BULK-BOOK WITH OUR 5-CLASS AND 10-CLASS BLOCKS (available through the package button or tab)
Upcoming Classes and Courses for 2025:
NEW CLASS LAUNCH: Friday Ignite
Every Friday, 5.45 – 7pm
Get ready for the weekend with this energetic Beginners Class! You will learn the introductory asanas (poses) with a dynamic approach, slightly more fast paced than our regular Beginner classes. You will learn alignment, directionality and extension associated with the Iyengar method but with a focus on movement to keep your attention absorbed.
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GUEST TEACHER: Jayne Orton
Sunday 16 March, 10am – 1pm
We’re so excited that Jayne is coming back to teach for us this March. Jayne’s wealth of knowledge and experience is combined with a joyful and up-beat approach that never fails to inspire.
This workshop is suitable for all students who have been attending regularly for around 1 year or more. Come and join us- this one’s not to be missed!
Book here: in-studio or live online
Please note that we’re offering this event live online but there won’t be a recording for this one-off workshop.
• £35 (10% discount for concessions)
Image: Irina Zoteeva
INVERSIONS WORKSHOP: Jenny-May While
Saturday 5 April, 12 – 3pm
Ever felt like the world is turning upside down? ‘Inverted’ yoga poses include headstands, shoulder-stands, full arm balances and elbow balances. These asana activate particular areas of the brain, and their practice cultivates a balance of energising and calming energies. Turning ourselves upside down on a regular basis also helps to change perspective (literally!), which helps us to stay curious and maintain good mental health.
But going upside-down can sometimes throw up feelings of fear or inadequacy. In this workshop, we’ll explore some fun approaches to inversions, showing how they are accessible to everybody and well within your reach.
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Further dates for your diary:
ENHANCED PRACTICE WORKSHOPS: Jenny-May While
30 March, 29 June, 28 September and 7 December
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GUEST TEACHER: Edgar Stringer, weekend workshop
14-15 June
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WOMEN’S HEALTH WORKSHOPS: Jenny-May While
5 July, 6 September and 8 November
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GUEST TEACHER: Bobby Clennell, weekend workshop
14-16 November
2026
GUEST TEACHER: Christian Pisano
13-15 March 2026
EXCLUSIVE ONLINE COURSE – ‘Yama in Asana’
Join Jenny-May for an exclusive 5-part online course focussing on the yamas (yoga’s universal ethical disciplines, experienced through the practice of asana, poses).
Ahimsa – non-violence (with standing poses)
Satya – truth (with forward bending poses)
Asteya – non-stealing (with back bending poses)
Brahmacharya – continence in desires (with abdominal and seated poses)
Aparigraha – non-covetousness (with restorative poses)
The guideline price is £150 but we are also offering the course on a ‘pay-as-you-feel’ basis. Once purchased, the course content can be rewatched as often as you like. Please get in touch if you’re interested. Suitable for everyone with some experience of Iyengar Yoga.
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